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Fitness

What is Muscle Age and why is it important?

by: hkmuraliSeptember 8, 2021

Ageing is an inevitable process that can’t be stopped. Yet guessing someone’s age is always a tricky thing, because in most cases, you could be […]

Fitness, Health, Lifestyle

The need for a Water Purifier

by: Karthik MuraliFebruary 28, 2018

It’s safe to agree that the country has witnessed a significant increase in awareness about health, hygiene and cleanliness thanks to social media, newspapers and […]

Fitness, Health, skincare

2018 Resolutions – Mission Skincare

by: Karthik MuraliFebruary 19, 2018

2018 saw some new & different resolutions that I have decided to undertake. Its primarily about taking better care of myself, especially on skincare, Yes, […]

Fitness, Health

The E of Everything : An inside look of Miracle Vitamin E

by: Karthik MuraliJanuary 24, 2018

Have you ever wondered the signficance and the many wonders of the letter E?The three most important words in the English language begins with the […]

Fitness, Lifestyle

Vikings Workout Plan

by: Karthik MuraliOctober 8, 2017

Having seen the big warriors and soldiers in Tv shows & Movies like 300 , Vikings , Game of Thrones , Gladiator etc, you would […]

Diet, exercise, Fitness, Running

My ChhoteKadam towards a happy life

by: Karthik MuraliSeptember 29, 2016

The mysteries of life is one of the key things that keeps us going everyday.  A life that is completely unpredictable beyond any means that […]

Fitness, Health, Lifestyle, Running

Run your way to fitness

by: Karthik MuraliSeptember 21, 2016

Despite technology having pinned us down to our seats through various forms of social media and communication channels, the desire to be fit and be […]

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