Wednesday, January 24, 2018

The E of Everything : An inside look of Miracle Vitamin E

Have you ever wondered the signficance and the many wonders of the letter E?
The three most important words in the English language begins with the word E : Everything , Everywhere & Everyone.

An all encompassing letter, it's hard or almost next to impossible to frame a sentence without the letter "E" in it.

ABCD - "E" 

On a lighter note, even back in Kindergarten, when they started off the alphabets with ABCD, I used to wonder what's next? Why not ABCDE instead of just ABCD?

Such is the importance of this omnipresent letter, "E". The letter E is not only an important letter in the English language but also a vital Vitamin and it's none other than  Vitamin E!

The Curse of Aging !

Aging is a natural process of both the skin and the body. When the body and skin intakes oxygen, we are also exposed to free radicals. This free radicals increases the "aging" rate process . Also a reason why some young people may appear to be old and weak , while in some cases even a relatively older guy may look very young .

With no surprises, Vitamin E is the main item that contains abundance of antioxidant elements and effectively reduces the aging process. 

The miracle Vitamin E

One of the most powerful antioxidants, Vitamin E has several benefits that includes some life saving ones too.You may have everything present in correct proportions, but only the presence of Vitamin E will give you the healthy life, that you always desired.

Though we have anti aging creams, anti wrinkle creams etc, the only effective ingredient that can prevent aging (to a certain extent) is a Vitamin E solution , be it a capsule or a naturally found product.

These are generally found in products such as Sunflower Oil, Almonds, Walnuts, BeetRoot, Green Leafy vegetables, Peanuts, Peanut Butter and Pumpkins too. 
I'd also recommend a general dosage of Evion supplements for the perfect nutrition (#Evion)

The  E of my Life

So how did Vitamin E played a major way in shaping the way I am? 

To start with, all along my childhood i was comparitively a thin guy and frequently was prone to illness, fever, cold , muscle soreness. Ulcers was quite a visitor almost every alternate week. In addition to it pimples, marks , minor hair fall were also some common problems I kept facing. Despite trying out all medicines, treatments and so forth, I got  to discover that the major problem I faced was in fact a basic deficiency of Vitamin E

A Vitamin E Transformation
I decided to change certain things in my lifestyle. Coupled with a good balanced nutritious meal and proper workout in the gym (atleast five times a day) , I started taking a regular intake of Vitamin E through various sources. This included
  • Almonds
  • Walnuts
  • Avacado (Butter Fruit)
  • Evion Supplements (to meet the min required Vitamin E dosage)
  • and some cheese occassionally for a cheat meal
Though this may not be the a sole reason for a major transformation  , I can positively trace most of it to the effects of Vitamin E .  Right from clearing my skin of any marks, pimples, the Vitamin E intake boosted my face with a fair glowing skin

In addition, my health started restoring to a fantastic fitness level.  While boosting the fat burning process, I could feel the cells being regenerated (Vitamin E apparently aids in growth hormones production). Lifting weights was more easier and I could see the muscle development a faster process than I could even imagine

On an immunity level, falling sick was became a rarity , if not never. Except for the seasonal cold, all through the past decade, sickness wasn't something I never dealt it, quite thankfully.

So don't ignore this miracle Vitamin and ensure you don't lack in this area :)
For more benefits and information about Vitamin E, do check out the #Evion site as well :

Tuesday, January 02, 2018

Enabling Free SSL Certificate for Blogs

There is always a difference of opinion among website owners , whether Google's Blogger is better or a Wordpress based blog. This is primarily in terms of SEO, traffic , User Interface , appearance and utility and flexibility perspective.

Google's Blogger offers free hosting, which is a serious deal breaker for many small time bloggers and also a simple easy to interface layout to host your blog. Along with it comes a set of a limited blog templates, adaptability for HTML/Javascript codes and also easy integration of  Google Ads or other Ad Networls.

Wordpress offers a premium suite of apps for almost everything from beautiful themes,statistics trackers to ads to sharing buttons to SEO plugins or to even insert a small widget on the sides. For a free blog, you won't have access to any plugin or a premium theme. However if buy a third party hosting and domain (or even buy from itself), it allows you to customize the blog in any way possible. Some premium themes cost as much as 20-40$, altough you do have a stack of nice free themes offered by WP itself. SSL Certificate should also be bought separately through your domain provider

I manage two websites , this Marketing website through Blogger platform and my travel website through WordPress. This is primarily for experimentation, testing and option to try out different things with my content. From my evaluation, the Wordpress site has marginally edged out in terms of SEO, quality of traffic and growth rate. Although the content in both sites are vastly different, the travel related content may have played a minor role in the traffic boost.

Advantages of HTTPS (SSL Certificate)

So amidst this battle between Google's Blogger and Wordpress platform, you'd wonder, why would I need to get a HTTPS for my website ?

The answer is pretty simple. The core ranking , indexing and search happens through the master of Internet, Google. A few years ago, Google had publicly stated that if two websites with similar type of content is being indexed, the website with the HTTPS layer will be pushed up to the top in search results than the other.

More importantly, a user while browing through your site feels safe after seeing the green lock symbol in the address bar.  He now knows that information is being transmitted or received in an encrypted method without any middle layer interference or hack.

This is also why it's mandatory for a "HTTPS" certification for any website dealing with payments or critical / confidential information. Only with it , you can accept "Debit" or "Credit card" information to be accepted from your customers.

How to get a HTTPS certificate in

As said earlier, this is a new "Free" option that Google has provided for all its users. It's super simple to enable it and it gets enabled in a matter of hours

Just login to , click on settings -> Basic -> Under HTTPS Availability , click Yes
HTTPS Redirect : You might want to enable this option if you require a mandatory redirect of all website requests to the HTTPS version only.

Minor Downside of HTTPS :  

Suppose you have a blog template filled with a lot of javascripts for other widgets (Like an Amazon ad), it'll thrown up an issue called "Mixed content error". This is because the HTTPS cannot securely transmit these scripts and hence doesn't allow to display the content in the blog. So it's ideal to remove any extra scripts that may prove to be an obstacle.

HTTPS for a Wordpress Site 

For a Wordpress based site, you have to buy one separately either through your domain registrar (Like Godaddy/Namecheap/BigRock) or go for a CDN (Content Delivery Network) company like Cloudflare (best in the business)

So once your site is active and up & running, purchase a SSL certificate from the "security" section in the above domain selling sites. It costs anywhere between 250-600 Rs/ Year for a very basic plan. Once you buy it, you will be given new "nameservers" . You have to copy these IP addresses, go to domain settings in your hosting site and update with the new details.

Free SSL from Cloudflare:

If you can't afford or not require a strongly encrypted advance SSL certificate, you can also choose the free version from Cloudflare site :